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In Soothe Your Nerves, Dr. Angela Neal-Barnett explains which factors can contribute to anxiety, panic, and fear in Black women and offers a range of healing methods that will help you or a loved one reclaim your life. Here finally is a blueprint for understanding and overcoming anxiety from a psychological, spiritual, and Black perspective.
In this elegant, practical book, Angel Kyodo Williams combines the universal wisdom of Buddhism with an inspirational call for self-acceptance and community empowerment.
In Soothe Your Nerves, Dr. Angela Neal-Barnett explains which factors can contribute to anxiety, panic, and fear in Black women and offers a range of healing methods that will help you or a loved one reclaim your life. Here finally is a blueprint for understanding and overcoming anxiety from a psychological, spiritual, and Black perspective.
In this elegant, practical book, Angel Kyodo Williams combines the universal wisdom of Buddhism with an inspirational call for self-acceptance and community empowerment.
The Today Show co-anchor Al Roker presents an entertaining guide to achieving a life of happiness and success through the power of "yes!"
In Soothe Your Nerves, Dr. Angela Neal-Barnett explains which factors can contribute to anxiety, panic, and fear in Black women and offers a range of healing methods that will help you or a loved one reclaim your life. Here finally is a blueprint for understanding and overcoming anxiety from a psychological, spiritual, and Black perspective.
In this elegant, practical book, Angel Kyodo Williams combines the universal wisdom of Buddhism with an inspirational call for self-acceptance and community empowerment.
Brenda Lane Richardson and Dr. Brenda Wade ask their Black sisters to consider this question: "What lessons about love and intimacy were passed down from your foremothers to you?" By exploring the emotional legacy shared by all Black women whose ancestors were enslaved, the authors examine the impact of this history on romantic relationships between today's Black women and men—and reveal how the power of inherited beliefs can both heal and strengthen these bonds.
This remarkably uplifting book will show you how to move toward the emotional freedom you seek. It offers spiritual wisdom from well-known Black women, ways of enhancing the coping skills and strengths your forebears harnessed to help them survive, and the certainty that emotional emancipation is your birthright.
The Sea Is So Wide and My Boat Is So Small: Charting a Course for the Next Generation
In The Sea Is So Wide and My Boat Is So Small, Edelman asks difficult questions about what we truly value, and looks hard at what we can--and must--do to build a nation fit for all children.
Guide My Feet: Prayers and Meditations for Our Children
Here are prayers and meditations for parents and others who strive to instill values of faith, integrity, compassion, and service in our children at a time when these ideals are threatened by commercialism and violence. With warmth and conviction, Marian Wright Edelman shares her own prayers as well as inspirational readings from others. Turn to this book for guidelines and support—again and again.